michael house 40:32 SkiErg
7,723
Meters
40:32.9
Time
2:37.5
Pace
405
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 41 |
| Stroke Count | 1658 |
| Drag Factor | 105 |
October 20, 2022 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.9 | 7,723 | 2:37.5 | 90 | 608 | 41 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 43 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 44 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 41 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 41 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 41 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 40 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 37 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 42 |
| 40:32.9 | 95 | 2:53.1 | 67 | 532 | 35 |
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Workout Graph
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