michael house 54:16 SkiErg
10,405
Meters
54:16.3
Time
2:36.4
Pace
552
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 44 |
| Stroke Count | 2417 |
| Drag Factor | 104 |
October 25, 2022 14:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:16.3 | 10,405 | 2:36.4 | 91 | 614 | 552 | 44 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 42 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 43 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 47 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 45 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 46 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 44 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 46 |
| 40:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 45 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 43 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 44 |
| 54:16.3 | 823 | 2:35.7 | 93 | 619 | 44 | 44 |
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Workout Graph
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