michael house 1:00:14 SkiErg
11,410
Meters
1:00:14.5
Time
2:38.3
Pace
600
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 42 |
| Stroke Count | 2588 |
| Drag Factor | 107 |
October 28, 2022 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 11,410 | 2:38.3 | 88 | 603 | 600 | 42 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 43 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 42 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 45 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 46 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 44 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 42 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 44 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 44 |
| 45:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 41 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 42 |
| 55:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 42 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 42 |
| 1:00:14.5 | 18 | 6:42.7 | 5 | 318 | 0 | 9 |
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Workout Graph
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