michael house 48:25 SkiErg
9,355
Meters
48:25.4
Time
2:35.2
Pace
496
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 42 |
| Stroke Count | 2074 |
| Drag Factor | 105 |
October 31, 2022 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.4 | 9,355 | 2:35.2 | 93 | 621 | 496 | 42 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 45 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 44 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 43 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 43 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 43 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 42 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 43 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 42 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 43 |
| 48:25.4 | 665 | 2:34.4 | 95 | 627 | 35 | 41 |
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Workout Graph
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