michael house 22:42 SkiErg
4,207
Meters
22:42.2
Time
2:41.8
Pace
218
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 45 |
| Stroke Count | 1029 |
| Drag Factor | 105 |
November 03, 2022 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.2 | 4,207 | 2:41.8 | 82 | 583 | 45 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 46 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 46 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 44 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 46 |
| 22:42.2 | 494 | 2:44.1 | 79 | 572 | 43 |
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Workout Graph
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