michael house 1:01:04 SkiErg
11,464
Meters
1:01:04.7
Time
2:39.8
Pace
600
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 43 |
| Stroke Count | 2681 |
| Drag Factor | 106 |
November 16, 2022 19:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.7 | 11,464 | 2:39.8 | 86 | 594 | 600 | 43 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 44 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 45 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 44 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 44 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 44 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 44 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 44 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 44 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 44 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 41 |
| 55:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 46 |
| 1:00:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 44 |
| 1:01:04.7 | 188 | 2:52.0 | 69 | 536 | 9 | 41 |
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