michael house 57:40 SkiErg
10,539
Meters
57:40.8
Time
2:44.1
Pace
545
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 42 |
| Stroke Count | 2448 |
| Drag Factor | 106 |
November 17, 2022 20:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:40.8 | 10,539 | 2:44.1 | 79 | 566 | 545 | 42 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 44 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 46 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 45 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 43 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 46 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 47 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 41 |
| 40:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 37 |
| 45:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 43 |
| 50:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 35 |
| 55:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 40 |
| 57:40.8 | 465 | 2:52.9 | 68 | 537 | 24 | 39 |
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Workout Graph
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