michael house 58:38 SkiErg
10,176
Meters
58:38.1
Time
2:52.8
Pace
516
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 40 |
| Stroke Count | 2398 |
| Drag Factor | 105 |
November 22, 2022 15:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.1 | 10,176 | 2:52.8 | 68 | 528 | 516 | 40 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 36 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 44 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 41 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 40 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 43 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 43 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 41 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 41 |
| 50:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 43 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 42 |
| 58:38.1 | 603 | 3:00.8 | 59 | 511 | 31 | 43 |
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Workout Graph
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