michael house 1:04:05 SkiErg
11,703
Meters
1:04:05.6
Time
2:44.2
Pace
607
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 39 |
| Stroke Count | 2532 |
| Drag Factor | 104 |
December 01, 2022 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.6 | 11,703 | 2:44.2 | 79 | 571 | 607 | 39 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 38 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 41 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 42 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 38 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 38 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 39 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 40 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 39 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 36 |
| 50:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 39 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 42 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 42 |
| 1:04:05.6 | 741 | 2:45.7 | 77 | 564 | 39 | 41 |
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