michael house 31:56 SkiErg
5,917
Meters
31:56.2
Time
2:41.9
Pace
308
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 42 |
| Stroke Count | 1351 |
| Drag Factor | 103 |
December 02, 2022 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.2 | 5,917 | 2:41.9 | 82 | 583 | 308 | 42 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 39 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 42 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 44 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 44 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 44 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 42 |
| 31:56.2 | 333 | 2:54.4 | 66 | 526 | 17 | 42 |
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Workout Graph
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