Luke Schwager 30:00 row
7,550
Meters
30:00.0
Time
1:59.2
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 112 |
March 31, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550 | 1:59.2 | 207 | 1011 | 20 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 19 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 21 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 20 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 21 |
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Workout Graph
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