David Monaco 7:59 row
2,024
Meters
7:59.6
Time
1:58.4
Pace
136
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 142 |
April 08, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 2,024 | 1:58.4 | 210 | 1024 | 26 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 7:59.6 | 765 | 1:57.3 | 216 | 1044 | 26 |
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Workout Graph
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