David Monaco 500m SkiErg

500

Meters

1:48.4

Time

1:48.4

Pace

35

Calories

Average Watts275
Calories Per Hour1245
Stroke Rate55
Stroke Count100
Drag Factor67

April 08, 2025 09:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:48.4 500 1:48.4 275 1245 35 55
0:22.7 100 1:53.5 239 1123 7 56
0:21.4 200 1:47.0 286 1283 7 59
0:21.5 300 1:47.5 282 1269 7 53
0:21.3 400 1:46.5 290 1297 7 53
0:21.4 500 1:47.0 286 1283 7 56

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Workout Graph

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