David Monaco 20:44 SkiErg
5,033
Meters
20:44.1
Time
2:03.5
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 47 |
| Stroke Count | 971 |
| Drag Factor | 67 |
April 12, 2025 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,033 | 2:03.5 | 185 | 938 | 322 | 47 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 45 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 47 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 47 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 48 |
| 20:44.0 | 184 | 1:59.5 | 205 | 1004 | 12 | 50 |
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Workout Graph
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