David Monaco 8:08 row
2,041
Meters
8:08.9
Time
1:59.7
Pace
135
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 142 |
April 26, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.9 | 2,041 | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 8:08.8 | 790 | 1:59.4 | 205 | 1005 | 21 |
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Workout Graph
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