David Monaco 8:25 row
2,073
Meters
8:25.5
Time
2:01.9
Pace
139
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 142 |
July 31, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.5 | 2,073 | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 8:25.5 | 851 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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