David Monaco 8:31 row
2,079
Meters
8:31.6
Time
2:03.0
Pace
138
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 141 |
August 29, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.6 | 2,079 | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 8:31.6 | 861 | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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