David Monaco v2000m/0:14r...3
8,000
Meters
24:12.4
Time
1:58.7
Pace
407
Calories
| Transition Time | 0:27.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 43 |
October 25, 2025 10:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:12.4 | 8,000 | 1:58.7 | 209 | 1024 | 43 | |
| 8:20.1 | 2,000 |  |
2:05.0 | 179 | 916 | 45 |
| 7:54.3 | 2,000 |  |
1:58.5 | 210 | 1022 | 25 |
| 7:31.1 | 4,000 |  |
1:52.7 | 244 | 1139 | 59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.