David Monaco 500m SkiErg
500
Meters
1:50.4
Time
1:50.4
Pace
36
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 53 |
| Stroke Count | 97 |
| Drag Factor | 66 |
December 13, 2025 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 36 | 53 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 54 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 56 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 8 | 52 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 52 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 51 |
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Workout Graph
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