David Monaco 1:00 row
294
Meters
1:00.0
Time
1:42.0
Pace
24
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 191 |
January 24, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 24 | 34 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 24 | 34 |
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Workout Graph
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