David Monaco 1:00 row
298
Meters
1:00.0
Time
1:40.6
Pace
25
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 189 |
February 10, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 37 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 25 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.