David Monaco v500m/0:18r...3
2,000
Meters
6:05.6
Time
1:50.8
Pace
109
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 232 |
February 21, 2026 06:43:07
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:05.6 | 2,000 | 1:50.8 | 256 | 1183 | 232 | |
| 1:51.9 | 500 |  |
1:51.9 | 250 | 1159 | 53 |
| 1:52.0 | 500 |  |
1:52.0 | 249 | 1157 | 33 |
| 1:48.7 | 1,000 |  |
1:48.7 | 273 | 1237 | 61 |
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Workout Graph
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