David Monaco v500m/0:15r...3
2,000
Meters
6:17.8
Time
1:54.9
Pace
105
Calories
| Transition Time | 0:33.0 |
|---|
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 202 |
April 07, 2026 08:54:30
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:17.8 | 2,000 | 1:54.9 | 230 | 1097 | 202 | |
| 1:59.9 | 500 |  |
1:59.9 | 203 | 998 | 49 |
| 1:55.0 | 500 |  |
1:55.0 | 230 | 1092 | 28 |
| 1:50.0 | 1,000 |  |
1:50.0 | 263 | 1205 | 61 |
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Workout Graph
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