David Monaco v2000m/0:12r...3
8,000
Meters
24:32.0
Time
2:00.7
Pace
399
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 41 |
April 14, 2026 11:23:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:32.0 | 8,000 | 2:00.7 | 199 | 989 | 41 | |
| 8:25.6 | 2,000 |  |
2:06.4 | 173 | 896 | 44 |
| 8:05.5 | 2,000 |  |
2:01.3 | 196 | 973 | 23 |
| 7:37.9 | 4,000 |  |
1:54.4 | 233 | 1102 | 59 |
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Workout Graph
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