David Monaco 19:55 BikeErg
10,065
Meters
19:55.8
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 57 |
| Revolution Count | 1143 |
| Power/kg | 3.11 |
| Drag Factor | 232 |
June 13, 2026 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:55.8 | 10,065 | 1:58.8 | 209 | 1017 | 338 | 57 |
| 5:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 84 | 57 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1008 | 84 | 57 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 58 |
| 19:55.8 | 2,512 | 1:57.7 | 214 | 1034 | 85 | 58 |
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Workout Graph
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