David Monaco 19:04 BikeErg
10,080
Meters
19:04.3
Time
1:53.5
Pace
358
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 60 |
| Revolution Count | 1145 |
| Power/kg | 3.56 |
| Drag Factor | 232 |
July 02, 2026 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:04.3 | 10,080 | 1:53.5 | 239 | 1126 | 358 | 60 |
| 5:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 58 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1104 | 92 | 60 |
| 15:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 96 | 61 |
| 19:04.3 | 2,231 | 1:49.5 | 267 | 1223 | 83 | 62 |
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Workout Graph
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