David Monaco 19:57 BikeErg
10,069
Meters
19:57.8
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 57 |
| Revolution Count | 1144 |
| Power/kg | 3.1 |
| Drag Factor | 232 |
July 06, 2026 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:57.8 | 10,069 | 1:58.9 | 208 | 1015 | 338 | 57 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 57 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1020 | 85 | 57 |
| 15:00.0 | 2,521 | 1:59.0 | 208 | 1020 | 85 | 57 |
| 19:57.8 | 2,506 | 1:58.8 | 209 | 1015 | 84 | 57 |
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Workout Graph
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