David Monaco 19:07 BikeErg
10,084
Meters
19:07.3
Time
1:53.7
Pace
357
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 59 |
| Revolution Count | 1146 |
| Power/kg | 3.55 |
| Drag Factor | 232 |
July 20, 2026 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:07.3 | 10,084 | 1:53.7 | 238 | 1120 | 357 | 59 |
| 5:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 57 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1116 | 93 | 60 |
| 15:00.0 | 2,672 | 1:52.2 | 247 | 1152 | 96 | 61 |
| 19:07.3 | 2,245 | 1:50.1 | 262 | 1208 | 83 | 62 |
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Workout Graph
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