David Monaco 19:30 BikeErg
10,047
Meters
19:30.7
Time
1:56.5
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 58 |
| Revolution Count | 1138 |
| Power/kg | 3.29 |
| Drag Factor | 234 |
September 08, 2026 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:30.7 | 10,047 | 1:56.5 | 221 | 1088 | 354 | 58 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1104 | 92 | 59 |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1092 | 91 | 58 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1056 | 88 | 58 |
| 19:30.7 | 2,338 | 1:55.7 | 225 | 1103 | 83 | 59 |
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Workout Graph
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