David Monaco 19:02 BikeErg
10,029
Meters
19:02.1
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 59 |
| Revolution Count | 1138 |
| Power/kg | 3.53 |
| Drag Factor | 233 |
September 11, 2026 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:02.1 | 10,029 | 1:53.8 | 237 | 1115 | 354 | 59 |
| 5:00.0 | 2,593 | 1:55.6 | 226 | 1068 | 89 | 59 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1116 | 93 | 59 |
| 15:00.0 | 2,658 | 1:52.8 | 243 | 1140 | 95 | 60 |
| 19:02.1 | 2,155 | 1:52.3 | 247 | 1144 | 77 | 61 |
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Workout Graph
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