David Monaco 1000m SkiErg

1,000

Meters

4:10.1

Time

2:05.0

Pace

63

Calories

Average Watts179
Calories Per Hour906
Stroke Rate37
Stroke Count157
Drag Factor60

September 25, 2026 09:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:10.1 1,000 2:05.0 179 906 63 37
0:50.6 200 2:06.5 173 853 12 39
0:50.0 400 2:05.0 179 936 13 38
0:49.7 600 2:04.2 182 941 13 36
0:50.0 800 2:05.0 179 936 13 38
0:49.8 1,000 2:04.5 181 867 12 36

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Workout Graph

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