David Monaco 12:56 SkiErg
3,022
Meters
12:56.0
Time
2:08.3
Pace
187
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 476 |
| Drag Factor | 60 |
October 04, 2026 11:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.0 | 3,022 | 2:08.3 | 165 | 867 | 187 | 36 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 41 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 35 |
| 12:56.0 | 689 | 2:07.7 | 168 | 879 | 43 | 33 |
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Workout Graph
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