David Monaco 11:45 BikeErg
6,133
Meters
11:45.7
Time
1:55.0
Pace
214
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 59 |
| Revolution Count | 695 |
| Power/kg | 3.43 |
| Drag Factor | 234 |
October 04, 2026 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:45.7 | 6,133 | 1:55.0 | 230 | 1091 | 214 | 59 |
| 5:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 58 |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1104 | 92 | 59 |
| 11:45.7 | 957 | 1:50.4 | 260 | 1192 | 35 | 62 |
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Workout Graph
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