David Monaco 1000m SkiErg
1,000
Meters
4:09.6
Time
2:04.8
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 46 |
| Stroke Count | 195 |
| Drag Factor | 60 |
October 05, 2026 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 46 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 46 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 46 |
| 0:50.1 | 600 | 2:05.2 | 178 | 934 | 13 | 48 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 47 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 13 | 48 |
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Workout Graph
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