David Monaco 21:37 SkiErg
5,030
Meters
21:37.6
Time
2:08.9
Pace
310
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 45 |
| Stroke Count | 987 |
| Drag Factor | 61 |
October 10, 2026 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,030 | 2:08.9 | 163 | 860 | 310 | 45 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 45 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 46 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 47 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 46 |
| 21:37.6 | 382 | 2:07.7 | 168 | 848 | 23 | 40 |
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Workout Graph
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