David Monaco 19:49 BikeErg
10,062
Meters
19:49.3
Time
1:58.1
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 57 |
| Revolution Count | 1137 |
| Power/kg | 3.16 |
| Drag Factor | 236 |
October 10, 2026 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:49.3 | 10,062 | 1:58.1 | 212 | 1029 | 340 | 57 |
| 5:00.0 | 2,507 | 1:59.6 | 204 | 996 | 83 | 57 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1032 | 86 | 57 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 58 |
| 19:49.3 | 2,478 | 1:56.7 | 220 | 1057 | 85 | 58 |
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Workout Graph
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