David Monaco v500m/0:15r...3
2,000
Meters
6:09.8
Time
1:53.9
Pace
106
Calories
| Transition Time | 0:28.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 214 |
October 16, 2026 07:27:07
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:09.8 | 2,000 | 1:53.9 | 242 | 689 | 214 | |
| 2:00.9 | 500 |  |
2:00.9 | 198 | 982 | 47 |
| 1:56.9 | 500 |  |
1:56.9 | 219 | 1047 | 31 |
| 1:44.1 | 1,000 |  |
1:44.1 | 310 | 1348 | 65 |
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Workout Graph
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