David Monaco 21:46 SkiErg
5,031
Meters
21:46.4
Time
2:09.8
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 43 |
| Stroke Count | 938 |
| Drag Factor | 61 |
October 24, 2026 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.4 | 5,031 | 2:09.8 | 160 | 851 | 309 | 43 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 41 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 44 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 44 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 44 |
| 21:46.4 | 406 | 2:11.0 | 156 | 845 | 25 | 42 |
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Workout Graph
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