David Monaco 19:31 BikeErg
10,053
Meters
19:31.1
Time
1:56.4
Pace
346
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 57 |
| Revolution Count | 1134 |
| Power/kg | 3.29 |
| Drag Factor | 237 |
October 24, 2026 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:31.1 | 10,053 | 1:56.4 | 221 | 1063 | 346 | 57 |
| 5:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 59 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1020 | 85 | 57 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1032 | 86 | 57 |
| 19:31.1 | 2,363 | 1:54.7 | 232 | 1102 | 83 | 59 |
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Workout Graph
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