David Monaco v500m/0:12r...3
2,000
Meters
5:59.5
Time
1:52.1
Pace
107
Calories
| Transition Time | 0:23.0 |
|---|
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 217 |
October 27, 2026 16:09:35
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:59.5 | 2,000 | 1:52.1 | 248 | 745 | 217 | |
| 1:55.4 | 500 |  |
1:55.4 | 228 | 1060 | 48 |
| 1:53.7 | 500 |  |
1:53.7 | 238 | 1108 | 33 |
| 1:47.4 | 1,000 |  |
1:47.4 | 283 | 1273 | 62 |
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Workout Graph
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