David Monaco 1:00:06 SkiErg
12,646m
Meters
1:00:06.3
Time
2:22.5
Pace
713
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 45 |
| Stroke Count | 2870 |
| Drag Factor | 89 |
March 05, 2022 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,646m | 2:22.5 | 121 | 715 | 45 | 147 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 44 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 46 | 138 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 47 | 146 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 48 | 148 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 50 | 151 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 49 | 149 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 48 | 152 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 50 | 149 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 48 | 152 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 49 | 152 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 47 | 152 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 48 | 152 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 151 |
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SkiErg, right leg immobilized, fractured knee cap