David Monaco 20:07 SkiErg
4,138m
Meters
20:07.4
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 39 |
| Stroke Count | 925 |
| Drag Factor | 91 |
March 04, 2022 08:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,138m | 2:25.8 | 113 | 687 | 39 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 43 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 45 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 46 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 51 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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SkiErg, right leg immobilized, fractured knee cap