David Monaco 20:07 SkiErg
4,170m
Meters
20:07.8
Time
2:24.8
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 973 |
| Drag Factor | 88 |
March 03, 2022 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,170m | 2:24.8 | 115 | 696 | 42 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 45 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 48 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 50 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 50 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 15 |
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SkiErg, right leg immobilized, fractured knee cap