David Monaco 23:20 SkiErg
4,638m
Meters
23:20.7
Time
2:31.0
Pace
251
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 43 |
| Stroke Count | 1000 |
| Drag Factor | 87 |
March 01, 2022 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 4,638m | 2:31.0 | 102 | 649 | 43 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 43 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 43 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 42 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 44 |
| 23:20.0 | 687m | 2:25.5 | 113 | 690 | 41 |
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SkiErg, right leg immobilized, fractured knee cap