David Monaco 20:07 SkiErg
3,920m
Meters
20:07.0
Time
2:33.9
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 37 |
| Stroke Count | 887 |
| Drag Factor | 78 |
February 28, 2022 08:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,920m | 2:33.9 | 96 | 630 | 37 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 42 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 42 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 44 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 49 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg, right leg immobilized, fractured knee cap