David Monaco 20:00 SkiErg
4,371m
Meters
20:00.0
Time
2:17.2
Pace
252
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 44 |
| Stroke Count | 872 |
| Drag Factor | 79 |
March 06, 2022 08:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 44 | 145 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 45 | 126 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 42 | 148 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 45 | 150 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 43 | 150 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 44 | 153 |
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SkiErg, right leg immobilized, fractured knee cap