David Monaco 30:00 SkiErg
6,610m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 36 |
| Stroke Count | 1077 |
| Drag Factor | 69 |
March 12, 2022 11:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 36 | 147 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 | 127 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 33 | 138 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 35 | 150 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 36 | 154 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 43 | 167 |
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SkiErg, right leg immobilized, fractured knee cap