David Monaco 30:00 SkiErg
6,494m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 1108 |
| Drag Factor | 81 |
March 13, 2022 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,494m | 2:18.5 | 131 | 752 | 37 | 141 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 33 | 125 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 | 136 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 42 | 138 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 38 | 150 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 39 | 160 |
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SkiErg, right leg immobilized, fractured knee cap