David Monaco 5000m SkiErg
5,000m
Meters
21:44.7
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 797 |
| Drag Factor | 79 |
March 16, 2022 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,000m | 2:10.4 | 158 | 842 | 37 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 35 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 35 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 32 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 38 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 44 |
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SkiErg, right leg immobilized, fractured knee cap