David Monaco 10000m SkiErg

10,000m

Meters

45:58.2

Time

2:17.9

Pace

580

Calories

136

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate35
Stroke Count1595
Drag Factor61

March 18, 2022 07:32:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

SkiErg, right leg immobilized, fractured knee cap

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.2 10,000m 2:17.9 133 759 35 136
9:29.2 2,000m 2:22.3 121 718 37 120
9:17.6 4,000m 2:19.4 129 744 31 130
9:09.5 6,000m 2:17.3 135 764 32 140
9:10.4 8,000m 2:17.6 134 762 34 139
8:51.3 10,000m 2:12.8 149 814 40 155

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Workout Graph

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