David Monaco 10000m SkiErg
10,000m
Meters
45:58.2
Time
2:17.9
Pace
580
Calories
136
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 35 |
Stroke Count | 1595 |
Drag Factor | 61 |
March 18, 2022 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:58.2 | 10,000m | 2:17.9 | 133 | 759 | 35 | 136 |
9:29.2 | 2,000m | 2:22.3 | 121 | 718 | 37 | 120 |
9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 31 | 130 |
9:09.5 | 6,000m | 2:17.3 | 135 | 764 | 32 | 140 |
9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 34 | 139 |
8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 40 | 155 |
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SkiErg, right leg immobilized, fractured knee cap